For sober curious and sober serious women and anyone longing for sugar freedom, who are tired of promising themselves that this week will be different. Build a life you no longer want to escape from. Welcome home.
“I help sober curious, grey area drinking women drink less or none, or find sugar freedom, and create more On Track Days their way.”
I stopped drinking wine in 2016 (with a few drinking experiments), and began my own sugar freedom journey in 2017. For years I was stuck in the start-stop cycle, making promises to myself, and Monday was always day one again. What finally changed things wasn't more willpower. It was strengthening my roots. Today I'm a qualified Grey Area Drinking Coach and Soul Energetics Practitioner. I created Strong Roots Academy as a warm, friendly place to learn, ask questions and keep going at your pace, with no judgement, labels or pretending. Just women helping each other create a life they no longer
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